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Fish Taco Bowls

These fish taco bowls are packed with protein, fiber and micronutrients! You won't believe how easy and delicious they are!

4 fish filets (salmon, cod or halibut will work)

1 t chili powder

¾ t paprika

½ t cumin

½ t garlic powder

½ t onion powder

½ t salt

1T avocado oil

1 can black beans, rinsed and drained

Cabbage (You can also use red onions here)

½ head red cabbage, shredded and chopped

¾ cup red wine vinegar

¾ cup water

1 ½ t sugar

1 t salt

Cilantro-lime rice

2 cups cooked brown rice

1t salt

1T olive oil

2 cloves garlic, minced

⅔ cup finely chopped cilantro

juice and zest of 2 limes

Cilantro Lime Verde Sauce

1 cup fresh cilantro

½ cup plain Greek yogurt

2T lime juice

1T olive oil

1 clove garlic

½ t salt

½ t cumin

  • For Cabbage, bring vinegar, water, salt and sugar to a boil. Boil 2 minutes. Pour over cabbage and let sit at room temperature for 1 hour. (You can also prepare up to 3 days ahead and keep in the fridge)

  • For Rice, combine rice, salt, olive oil, garlic, cilantro and lime juice in a bowl and set aside.

  • For Sauce, combine all sauce ingredients in a food processor and process until smooth. Set aside.

  • For fish, sprinkle fish with all spices.

  • Heat 1T avocado oil in a skillet. Cook salmon 3 minutes each side, until done.

  • Break salmon into pieces.

  • Divide rice, salmon, cabbage and beans into bowls. 

  • Top with sauce and enjoy!

Equipment

zester

juicer

food processor

stainless steel skillet

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